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Classes at the New York City Chinese Shao-lin Center introduce people of all experience levels to the basics of the 1500 year old martial art Shao-lin Kung Fu (Shaolin Gongfu). The training includes physical conditioning, Internal and External Styles, Animal Styles, Empty Hand and Weapons forms, meditation, sparring, Ch'i Kung and T'ai Ch'i Ch'uan. Classes at the NYC-CSC are affordable and thorough, offering the broadest range of training at the most reasonable prices in Manhattan. The class environment is cooperative, spirited and satisfying. The instruction is dynamic and detailed, emphasizing a technique-based, pragmatic approach to studying the full curriculum of traditional Chinese martial arts. All beginning classes are taught by Head Instructor and Fourth Degree Shao-lin Black Belt Thad Wong.
Beginning classes are held: